33 things all truly fit people understand
I would not describe myself as a super fit person. I actually didn’t even go to a “real” gym — you know, with treadmills and weight machines...0
8 tricks to help you get back into a regular exercise routine
I don’t know about you, but I have been SERIOUSLY slacking with my exercise routine lately. source0
how to style a long bob haircut
If you run a Pinterest search for the long bob , you’ve likely seen dozens of similar photos of perfectly tousled, impossibly textured bea...0
4 Short Hairstyles For Prom that Prove Pixie Cuts Can Be Extremely Glam
Prom is quickly approaching, and with it, all the decisions that need to be made.click on source to read full... source0
7 Pretty Ponytail Ideas To Try
Effortlessly chic style is at the twist of a hairband, so start celebrating a time when leggings are welcomed and up-dos are honored.click...0
The right way to air dry your hair
Air-drying is so darn alluring. All you need to do is towel off, walk out the door, and let Mother Nature do its thing, right? Well, not s...0
How to curl hair without heat
Curling hair is one of the most favorite thing for some of the ladies. They are always trying to find some new ways to do it better and easi...0
Get Bubble Butt Exercise
Perk up your derriere and drag it out of its drooping, hibernating slumber with our guide to the 12 best butt exercises. Each exercise spec...0
How to do beachy waves in less than 5 minutes
Whether you’re in the midst of trying to recover your strands from a misguided cut or simply want longer locks, you may have a hard time pa...0
13 Crazy uses for vaseline
From the basic—use it to prevent and soothe chapped skin during harsh winter weather—to the more bizarre—some people apply Vaseline to the i...0
8 Foods That Help Your Hair Grow Faster
If you are struggling to get longer hair naturally then you are at the right place to know the secret. Below are the 8 food that help your h...0
10 tummy tightening foods
Oats with Cinnamon: Oats are a great start to your day. They will help keep you full while the cinnamon has natural thermionic properties, i...0
7 Ways to fix neck and back pain
Whether you’re a twenty-something marathoner or a lifelong yogi, you’ve almost definitely suffered neck or back pain in your life — mayb...0
6 Easy Stretches to improve your flexibility
At the end of most workdays, I feel like a lump of silly putty; a hunched over, tightly wound ball of clay with a head poking out the to...0
9 tips for walking better in heels
We’ve given you some tips on how to make high heels more comfortable, but actually walking in them is a whole other story. This story, actua...0
7 Quick Ways to Get Strong, Toned Arms
Ever thought that Michelle Obama’s strong, sculpted arms could come in handy while cranking out push ups in boot camp or holding your plank ...0
Weightlifting tips for women
Can you believe that it is just about 2013 already? While everyone else is recapping their 2012 progress and setting up 2013 goals, I wanted...0
5 Easy Steps to Reveal More Muscle
You love lifting. You love the plain challenge and the simple rewards—beating your previous best and feeling a great pump afterward. source0
9 Bicep Sculpting Moves For Sexy Summer Arms
In an effort to look fabulous in our bathing suits, we tend to focus more on our lower body trouble spots and often neglect our arms. source0
9 Moves To Shrink Your Muffin Top
A question we get at Skinny Mom quite often is how do women get rid of their muffin top? Diet is a huge factor. source0
20-Minute Beginner Tabata Workout
Tabata is a classic workout structure that makes you work hard for intervals of time with bits of rest in between. source0
2 Weeks to an ABSolutely Amazing Core
The good news is that you can significantly improve your abs (or any part of your body) in just two weeks. source0
20-minute Beginners Tabata Workout
Tabata is a classic workout structure that makes you work hard for intervals of time with bits of rest in between. source0
67 Ways to Lose Weight
Healthy habits can quickly go out the window when we’ve got a tight deadline, no time for the gym, and few options but takeout food. so...0
Good Morning Yoga Sequence
This is a 10-15 minute morning sequence designed to wake up the body and target all of the places that might need a little extra space a...0
7 Ways to Shrink Your Muffin Top
Stand with your feet wider than shoulder width apart, hands behind your head. Squat as low as you can. As you come up, crunch your knee t...0
5 fitness secrets for flatter belly
Don't even think about sucking it in so you'll fit into those cute fitted white jeans: There are less-painful and longer-lasting...0
Top 10 Body Fitness Tips And Their Benefits
Body fitness is extremely important for leading a healthy and disease-free lifestyle. Investing an hour daily bestows several health ben...0
8 Moves for a Strong Core — No Crunches Necessary
If nights spent crunching away while watching men’s figure skating in Sochi haven’t helped you land those six-pack abs, there’s somethin...0
10 Weird Hair Tricks That Really Work
Let’s be honest. We love learning new hairstyles, dyeing our hair new colors, and doing a DIY hair mask on a Sunday night, but when it c...0
5 Huge Mistakes People with Oily Skin Make
No matter your skin type, you’ve probably had some issues with breakouts, moisturizing and pores. But when it comes to dealing with oily...1
8 Simple Tips To Look Beautiful Without Makeup
While makeup is surely a woman’s prerogative, having beautiful skin is something we all aim for. And the good news is that you don’t alw...0
5 Ways to Lengthen Eyelashes Naturally
You know those eyelashes lengthening products that promise to lengthen your lashes but will potentially darken your irises permanently? ...0
TOP 5 FASHIONABLE PONYTAIL TUTORIALS
A ponytail is the most universal of all hair styles, but in the last few seasons is more fashionable than ever. This hairstyle is always a g...0
TOP 5 FASHIONABLE PONYTAIL TUTORIALS
A ponytail is the most universal of all hair styles, but in the last few seasons is more fashionable than ever. This hairstyle is always a g...0
TOP 5 FASHIONABLE PONYTAIL TUTORIALS
A ponytail is the most universal of all hair styles, but in the last few seasons is more fashionable than ever. This hairstyle is always a g...0
TOP 5 FASHIONABLE PONYTAIL TUTORIALS
A ponytail is the most universal of all hair styles, but in the last few seasons is more fashionable than ever. This hairstyle is always a g...0
TOP 5 FASHIONABLE PONYTAIL TUTORIALS
A ponytail is the most universal of all hair styles, but in the last few seasons is more fashionable than ever. This hairstyle is always a g...0
5 Glamorous Wedding Updos for 2015
Everyone want to be perfect on the big day! And find a great wedding hairstyle is important. There are so many hair styles that you can cho...0
5 Glamorous Wedding Updos for 2015
Everyone want to be perfect on the big day! And find a great wedding hairstyle is important. There are so many hair styles that you can cho...0
5 Glamorous Wedding Updos for 2015
Everyone want to be perfect on the big day! And find a great wedding hairstyle is important. There are so many hair styles that you can cho...0
5 Glamorous Wedding Updos for 2015
Everyone want to be perfect on the big day! And find a great wedding hairstyle is important. There are so many hair styles that you can cho...0
5 Glamorous Wedding Updos for 2015
Everyone want to be perfect on the big day! And find a great wedding hairstyle is important. There are so many hair styles that you can cho...0
5 Gold Smoky Eye Tutorials for Fall
When it’s fall, everything becomes gold or yellow. To get the spirit of the season, why not add somthing gold or yellow to your fall looks? ...0
5 Gold Smoky Eye Tutorials for Fall
When it’s fall, everything becomes gold or yellow. To get the spirit of the season, why not add somthing gold or yellow to your fall looks? ...0
5 Gold Smoky Eye Tutorials for Fall
When it’s fall, everything becomes gold or yellow. To get the spirit of the season, why not add somthing gold or yellow to your fall looks? ...0
5 Gold Smoky Eye Tutorials for Fall
When it’s fall, everything becomes gold or yellow. To get the spirit of the season, why not add somthing gold or yellow to your fall looks? ...0
5 Gold Smoky Eye Tutorials for Fall
When it’s fall, everything becomes gold or yellow. To get the spirit of the season, why not add somthing gold or yellow to your fall looks? ...0
5 Quick and Simple Updo Hairstyles for Medium Hair
After years of long, straight hairstyles worn around the shoulders, it’s marvellous to see the amazing variety of mould-breakingnew styles t...0
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